It burns hundreds of calories even if you just sit at your computer and do nothing. It also increases metabolism to aid weight loss.
ingredients:
2 tablespoons honey
1 teaspoon cinnamon
1 cup water
instructions:
1) Use a little cinnamon to 2 parts raw honey. 1 teaspoon cinnamon 2 teaspoons honey is recommended.
2) Boil 1 cup of water.
3) Pour boiling water over cinnamon. Cover and let stand until warm enough to drink.
4) Add honey when the water is hot / cold. Never add honey when it is hot because heat destroys enzymes and other nutrients in the raw honey.
5) Drink half before going to bed. The other half should be covered and refrigerated, drinking in the morning. Do not re-heat.
Do not add in this mixture of flavors of the recipe only works if you drink on an empty stomach.
ingredients:
2 tablespoons honey
1 teaspoon cinnamon
1 cup water
instructions:
1) Use a little cinnamon to 2 parts raw honey. 1 teaspoon cinnamon 2 teaspoons honey is recommended.
2) Boil 1 cup of water.
3) Pour boiling water over cinnamon. Cover and let stand until warm enough to drink.
4) Add honey when the water is hot / cold. Never add honey when it is hot because heat destroys enzymes and other nutrients in the raw honey.
5) Drink half before going to bed. The other half should be covered and refrigerated, drinking in the morning. Do not re-heat.
Do not add in this mixture of flavors of the recipe only works if you drink on an empty stomach.
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