Friday, 14 March 2014

Top 4 drinks that help you lose weight quickly and effortlessly

Green tea:
Green tea contains antioxidants that help the body to burn fat quickly. You will also need to consider that it is necessary to opt for a healthy diet.
If you combine green tea with a healthy diet and 30 minutes of exercise per day, you will undoubtedly get more results than convincing.
Coffee:
 It strengthens our metabolism, which burns fat and increase our energy levels, which in turn puts our body activity and allows us to move. Studies have shown that the more a person consumes caffeine, the more it increases metabolism thus burning more calories even at rest.
Acai berries:

The acai berries stimulate your metabolism and improves digestion. The fruit is purple in color, very similar to a blueberry, with a taste of chocolate. It may be useful because it could boost our métabolisme.Antioxidant, anti-cholesterol excellent activator energy and immune tonic.
 Aloe Vera:
Aloe Vera juice is highly recommended in any diet because it improves digestion and cleanses the body in a few days.

 

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